20 Must-Try Team Building Activites in Nashville in 2025

Nashville strikes the perfect balance of Southern charm and vibrant city energy, making it an ideal destination for memorable team-building experiences. From historic music venues and lively Broadway streets to scenic parks along the Cumberland River and eclectic neighborhoods, the city gives teams endless ways to connect, recharge, and spark new ideas. Whether your group is diving into hands-on workshops, exploring outdoor adventures, or sharing collaborative experiences, these 20 activities for 2025 highlight the city’s mix of rhythm, creativity, and Southern hospitality, ensuring team-building experiences that leave a lasting impression and plenty of stories to tell.

1. Make Believe Works

Creative Fun Helps Teams Bond Better

Make Believe Works delivers something refreshingly original in the team-building arena. Rather than relying on surface-level distractions or overly competitive activities that might limit involvement, Make Believe Works offers something in between—an experience that’s both inspiring and deeply engaging. The imaginative, hands-on approach encourages participants to step outside their usual roles and share themselves more freely and confidently. A thoughtful combination of creativity, trust, and play, the sessions leave teams revitalized in the moment and more connected long after.

Companies like Google, Salesforce, and Pixar praise Make Believe Works for designing spaces where people can be authentic without fear, collaborate without pressure, and uncover meaningful insight in their colleagues. Whether your goal is to deepen relationships, build trust, or simply celebrate your team, Make Believe Works delivers.

The whimsical energy Make Believe Works introduced left such a lasting impression on our team. It was refreshing, heartfelt, and something we didn’t know we needed until we experienced it. - Whitney Corson, U.S CAD

Adult Arcade and Bar

Dive into a world of oversized fun at Play Playground Nashville, where team-building meets carnival-style challenges. Teams can tackle games like Whirly Wipeout, Biggle Ball, and Ringer Run, all set in a vibrant, neon-lit environment. The rooftop lounge offers panoramic views of the city, perfect for unwinding between rounds. Whether competing in Record Time or collaborating in Doctor! Doctor!, each game is designed to spark laughter and camaraderie. It's a playground for adults, blending nostalgia with modern flair, ensuring your team leaves with unforgettable memories and strengthened bonds.

Axe Throwing

Unleash your team’s inner warriors at AXEventures Nashville, where axe throwing takes center stage as a thrilling team-building experience. Groups start with a quick tutorial before stepping into friendly competitions, aiming for bullseyes, and celebrating each other’s successes. For an added twist, Smash Rooms provide a safe, controlled space for teams to release stress by breaking items together. The combination of precision, energy, and playful rivalry encourages collaboration, communication, and confidence. Perfect for boosting morale or simply having fun, AXEventures transforms team-building into an unforgettable outing where colleagues connect, laugh, and challenge themselves in a memorable, action-packed setting.

Walking Tour

Embark on a culinary adventure with Walk Eat Nashville, where food tours turn into interactive team experiences. Groups stroll through Nashville’s vibrant neighborhoods, sampling local specialties from beloved eateries while hearing stories about the chefs, history, and culture that shape the city’s food scene. Along the way, guides weave in trivia and conversation starters that spark connection, while each tasting stop provides space for shared discovery. It’s a delicious way to bond outside the office, blending exploration, storytelling, and community through food. Teams finish the tour not only satisfied, but also with a richer appreciation for Nashville’s culinary heartbeat.

Rope Course

Reach new heights—literally and figuratively—at Soar Adventure Tower, Nashville’s multi-level climbing and obstacle playground. With over 100 challenges ranging from rope bridges to balance beams, teams can test their limits while relying on one another for encouragement and guidance. The experience demands trust, communication, and patience, fostering the type of collaboration that translates seamlessly back into the workplace. Few activities bond colleagues quite like overcoming obstacles together—especially when those obstacles are 50 feet in the air.

Group Paintball

Gear up for action-packed fun at Nashville Paintball, where strategy and teamwork drive the game. Teams split into squads and take on dynamic fields ranging from wooded terrain to tactical bunkers, creating scenarios that require quick thinking and careful planning. Matches emphasize communication under pressure, rewarding groups who work together and adapt on the fly. The thrill of dodging paintballs while coordinating attacks builds trust in a way few traditional activities can. Whether emerging victorious or laughing over near-misses, teams walk away energized, unified, and with plenty of stories to tell back at the office.

Cooking Workshop

At Eat the Art, culinary creativity takes center stage as teams learn to craft edible masterpieces. Guided by professional chefs, groups explore flavor pairings, plating techniques, and presentation styles that blend food with visual art. The interactive format encourages participants to experiment, collaborate, and share their creations in a supportive setting. Beyond simply cooking, the experience highlights storytelling through cuisine, making every dish a conversation piece. Lively, hands-on, and delicious, it’s a playful way for teams to flex their creativity while bonding over food that doubles as art.

Marine Science Museum Tour

Dive into discovery at the Tennessee Aquarium, where teams can explore freshwater and saltwater habitats across two buildings, River Journey and Ocean Journey. Groups experience interactive exhibits, including touch pools, penguin encounters, and playful river otters, sparking curiosity and conversation. Guided behind-the-scenes tours let colleagues see animal care up close, offering insights into teamwork, attention to detail, and problem-solving in a dynamic environment. Whether strolling among colorful fish or discussing sustainability initiatives, teams leave inspired, energized, and connected, having shared a memorable journey that blends learning, laughter, and meaningful bonding.

Laser Tag

Fuel your team’s adrenaline at Phazer Kraze Laser Tag, where high-energy matches bring out everyone’s playful side. Teams split up, strategize, and dive into an immersive arena with neon lights, obstacles, and plenty of opportunities for quick decision-making. The action emphasizes communication and group tactics, as players work together to outmaneuver the opposing side. Between games, teammates can swap stories, refine their approach, or just enjoy the rush of competition. It’s an activity that combines laughter, movement, and camaraderie—all wrapped in a spirited glow of fun.

Improv Workshop

Laugh, loosen up, and collaborate in a whole new way with Nashville Improv. Teams dive into improv games and comedy exercises designed to sharpen listening skills, encourage adaptability, and unleash creativity. Professional comedians guide participants through scenarios that are as funny as they are revealing, highlighting the value of quick thinking and trust. The workshops foster an environment where colleagues can drop titles, embrace mistakes, and celebrate spontaneity together. By the end, teams leave not only with stronger communication skills, but also with plenty of inside jokes and shared laughter.

Team Volunteerism

Give back while growing closer as a team with The Nashville Food Project. Groups roll up their sleeves in the kitchen, preparing nutritious meals that support local communities in need. Volunteers work side by side, chopping, cooking, and packaging food while learning about hunger relief efforts across Nashville. The experience blends hands-on collaboration with a meaningful mission, creating a sense of purpose that goes beyond the workplace. As colleagues see the immediate impact of their efforts, the activity builds gratitude, empathy, and a shared commitment to something bigger than themselves.

Glassblowing Workshop

Ignite creativity with a fiery twist at Nashville Glassblowing, where teams craft one-of-a-kind pieces from molten glass. Under the guidance of skilled artisans, participants shape, color, and finish unique works such as ornaments, bowls, or paperweights. The process requires patience, focus, and a steady hand, offering a balance of challenge and reward. Watching raw glass transform into vibrant art sparks awe and conversation, while the tactile experience ensures everyone stays engaged. Teams walk away with not just newfound skills, but tangible keepsakes that reflect their shared effort and artistry.

Biking Tour

Turn the city into your team’s playground with Nashville Pedal Tavern. Groups hop aboard a pedal-powered bar on wheels, cruising through Nashville’s streets while enjoying music, drinks, and plenty of laughs. The shared pedaling turns into a natural team-building exercise, as everyone contributes to the ride’s momentum while soaking in local landmarks and honky-tonk energy. With customizable routes and the option to stop at favorite spots along the way, the outing strikes the perfect balance between sightseeing, socializing, and teamwork. It’s equal parts exercise, entertainment, and unforgettable bonding.

Team Rock Climbing

Challenge your team with an adventurous climb at I Love Rock Climbing. This gym caters to all skill levels, offering bouldering, top-rope, and lead climbing walls that encourage trust, communication, and problem-solving. Climbers must rely on spotters and belay partners, making collaboration central to the experience. As colleagues test their strength and strategy on different routes, they celebrate achievements together and cheer each other through challenges. The result is a confidence-boosting activity that combines physical fun with shared encouragement in a supportive environment.

Musical Museum Tour

Celebrate Nashville’s musical heritage while exploring teamwork in a fresh way at the Musicians Hall of Fame & Museum. Teams wander through interactive exhibits showcasing legendary instruments, recording technology, and the stories of artists who shaped the sound of American music. Group experiences can include guided tours or hands-on sessions where participants play, mix, or record together. The setting invites colleagues to appreciate creativity, innovation, and collaboration—all values that resonate back in the workplace. Whether marveling at history or making some music of their own, teams leave with renewed inspiration.

Wine Tasting

Barrels of Fun Nashville offers curated wine and whiskey tasting tours that combine scenic travel with local flavor. Groups can embark on the "3 Wineries Crawl," which includes tastings at three local wineries, or opt for the "Nashville Booze Cruise," visiting a mix of distilleries, wineries, and breweries. Each tour provides round-trip transportation from downtown Nashville in a 17-passenger limo or party bus, complete with a lively guide and optional BYOB. Perfect for birthdays, bachelorette parties, or team celebrations, these tours blend relaxation, discovery, and shared enjoyment, giving participants a memorable, spirited outing that strengthens connections in a unique, fun setting.

Explore Space

For a more celestial team outing, Dyer Observatory offers an inspiring blend of science and wonder. Groups can participate in stargazing nights, telescope viewings, and guided discussions led by astronomers. Exploring the night sky together sparks curiosity and awe, creating a natural environment for conversation and reflection. The observatory also hosts educational programs that highlight teamwork in scientific discovery, encouraging participants to see connections between exploration and collaboration. Whether marveling at Saturn’s rings or discussing constellations, teams walk away with a broadened perspective and a shared sense of discovery.

Team Curling

Step onto the ice for a team experience that’s equal parts strategy and skill at Teeline Curling. Unlike bowling, curling challenges groups to work in sync—sliding stones across the ice while teammates sweep to guide their path. The sport blends precision with communication, as every throw requires planning, coordination, and a little finesse. Friendly matches encourage both focus and humor, with plenty of room for celebration when the stone lands just right. It’s a cool, offbeat way to spark teamwork in an environment that feels fresh and exciting.

Board Game Cafe

At Game Point Café, teamwork happens over a table full of board games. With a library of more than 400 titles, groups can dive into strategy-heavy challenges, fast-paced party games, or collaborative adventures that reward quick thinking and clever play. Staff “game coaches” help teams find the perfect fit, making the experience welcoming for both casual and seasoned players. Paired with locally roasted coffee, craft beer, and bites to share, the café blends social connection with mental play. The result? A team-building outing that balances relaxation, laughter, and just the right amount of competition.

Cocktail-Making Class

Liquor Lab takes the classic cocktail-making class to a whole new level. In this hands-on experience, teams gather around interactive stations to learn mixology from expert instructors while crafting signature drinks. The process is both fun and educational, encouraging collaboration as colleagues measure, shake, and taste-test their creations. With options to theme the cocktails or incorporate tasting competitions, the atmosphere is lively and engaging. The shared experience of mastering techniques, and enjoying the results, creates a memorable evening that blends teamwork with indulgence.

Nashville hums with energy where legendary music, Southern charm, and a thriving creative scene collide. From the neon glow of Broadway to the leafy trails along the Cumberland River, the city invites teams to explore, collaborate, and soak in its vibrant culture.

Think about what will resonate most with your team—whether it’s building stronger bonds, tackling challenges together, or simply enjoying the city’s unique rhythm—and choose an experience that will leave a lasting impression.